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Spine Health

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Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Read on for resources and tools to ensure spine health in your workspace today.

 Resources 
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World Spine Day

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Making Spine Health a Priority

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Working Well during the Time of COVID-19: Setting up your home office - Featured on the INDEAL Cares blog.

 Take Action - Tools 
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Video: Neck Stretches for the Workplace



Tips for Sitting at your Chair – Courtesy of our Charitable Partner World Spine Care.

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