A new year often signifies a fresh start for many people. This could include setting new health goals, such as losing weight, following a...

Tuesday, December 1, 2020 marks #GivingTuesday: a global generosity movement taking place each year after Black Friday.

Your Healthy Mind is one of the areas included in this new resource, dedicated to providing support and guidance on the following:

It’s been a few months since we announced the launch of INDEAL Cares

Talking about scientific experiments is informative, but the only way to actually benefit from meditation is to do it,than to talk about it.

Today – September 10 - is #WorldSuicidePreventionDay.

We’re pleased to share that the results of the INDEAL Cares Survey Report, Working in a Changed World: Understanding Health and Well-being!

INDEAL Cares is committed to sharing actionable tools that will allow you to live well at work – and at home.

These days we all hear a lot about meditation and mindfulness, but what are they really? Are they the same or different?

There are so many health benefits to being active for people of all ages, backgrounds and abilities.

INDEAL Cares is dedicated to supporting a healthy workforce by supporting four pillars of health: Active Living, Mental Health, Spine...

INDEAL Cares is dedicated to workplace wellness and holistic health. One of our four pillars, Disease Prevention, is a cornerstone of...

Many of us are now working at home, either for the first time or more often than we did in the past. The shift from ergonomically correct...

Today – June 21 - is the International Day of Yoga, which has been celebrated annually since 2015, following its inception in the United...

I am pleased and proud to announce the launch of INDEAL Cares; a charity on a mission to support healthy workplace communities within the...

One of the organizations that INDEAL Cares is supporting is World Spine Care; a global charity with a mission to improve lives in...

INDEAL Cares was established in 2020 with a clear vision: to revolutionize the health and well being of employees in North America - and...